Welcome to Living in Harmony

Empowering your journey to self-managed health.

About Us
The Self Management Group is dedicated to inspiring individuals to take charge of their personal health and wellness. Our mission is to educate and empower people to make informed decisions about their well-being, fostering lifelong habits that contribute to a balanced and healthy lifestyle. We believe in the power of self-care as a cornerstone for better living.
Take Control of Your Health
Your Journey Towards Wellness Starts Here

Contact

  • William St, Slough SL1 1XY

We meet at Slough and Langley with appointments only

Services

Community Connectors

Engage with supportive groups that motivate and inspire self-improvement.

Personalized Wellness Plans

Our tailored plans address unique health goals and pave the way to achievable outcomes.

Health Awareness and Information

We provide resources and programs aimed at equipping individuals with the knowledge to make informed health-related decisions.

Self-Management Resources

A collection of guides and materials to help individuals take charge of their own health and wellness.

Health Empowerment Workshops

Workshops focusing on educating individuals about managing their personal health effectively and understanding health-related information.

Empowering Knowledge Workshops

Comprehensive workshops designed to educate participants about preventive health measures and self-management techniques for holistic well-being.

Lifestyle Assessment Services

Personalized evaluations to identify areas for improvement in daily habits, promoting sustained health and preventive care.

Testimonials

     

 Joining this initiative was life-changing. I've learned to manage my health proactively. 

John Smith: Health Advocate
     

 The supportive community helped me stay motivated and achieve my wellness goals. 

Lily Thompson: Happy Participant
     

 Their wellness plans are a perfect fit for my lifestyle. I feel in control like never before. 

Chris Young: Satisfied Customer
  

Contact

  • William St, Slough SL1 1XY

Our sessions are based on appointments only